2022 NFC Preview and Predictions

The NFC is still as top-heavy as ever, but an offseason full of huge moves and intriguing storylines has brought us to a point where anybody can surprise us in 2022. Here’s my preview of the NFC this season, along with my playoff picks.

Cover photo taken from Sports Illustrated.

Much like last year, the NFC in 2022 is oil and water. Every division has one or two great teams to go alongside some pretty awful ones. The conference is still top-heavy with the likes of Green Bay, Tampa Bay, Los Angeles, and others being contenders, but this season promises to be a bit more balanced than last year. There are some newcomers amongst the elite, and I can’t wait to see who emerges as the next powerhouses in a conference that desperately needs a shakeup. Let’s preview how the NFC will play out this season.

NFC East

1st: Philadelphia Eagles (13-4)

The Eagles overachieved in 2021 en route to a playoff appearance. Their postseason stay may have been brief, but there was no questioning that the future in Philly was bright. All they followed that up with was arguably the best offseason of any team in the league. They nailed free agency, making splash defensive acquisitions like Haason Reddick and Kyzir White to provide a much-needed boost to the linebacking group and picking up James Bradberry to help the secondary. They absolutely nailed the draft, picking monster DT Jordan Davis with their first of two first-round picks, then trading the other to Tennessee for superstar WR A.J. Brown. They then had All-American LB Nakobe Dean inexplicably fall to them in the third round to provide further help to the aforementioned linebacker room. Most recently, they fleeced the Saints for Chauncey Gardner-Johnson, who provides another terrific element of playmaking and lockdown ability to the secondary. After a slow start last year, the Eagles picked things up thanks to the improved play of the defense and especially QB Jalen Hurts, who could continue to develop into a truly elite dual threat QB. After improving drastically on both sides of the ball, it’s hard not to imagine this team as not just a division contender, but a Super Bowl threat as well.

2nd: Dallas Cowboys (11-6)

For once, I’m actually being quite nice to the Cowboys. I think it’s quite generous to be giving this team 11 wins. There are questions all over the place in Dallas. Just look back to 2021 where they were on absolute fire then fizzled out with an embarrassing playoff loss at home. Offensively, they just lost WR Amari Cooper, G La’el Collins, and T Tyron Smith, leaving them with a subpar offensive line and only two serviceable receivers on the outside. I do think CeeDee Lamb and Michael Gallup are a solid WR duo, but their OL problems will hold them back significantly. They already had trouble running the football with Ezekiel Elliott continuing to regress, and now even more of the load falls on Dak Prescott’s shoulders. Defensively, this team is just weird. There are bonafide stars in the front seven like Demarcus Lawrence and Micah Parsons, but other than that, this is a very questionable unit. The secondary is bad, whether you like it or not, and they did nothing to get better this offseason. So, we have a worse offense with a significantly worse line, an equally bad defense, and Mike McCarthy is somehow still the head coach. So, yes, 11 wins is generous. Regardless, this is not a playoff team.

3rd: Washington Commanders (7-10)

Sigh. It truly never ends. The inaugural season as the Commanders isn’t exactly shaping up to be a great one. I thought this team had a decent offseason, but nothing special. The only notable move was bringing in Carson Wentz to take over the QB spot, which was a move I haven’t felt good about since the day it happened. They were able to re-sign WR Terry McLaurin to a huge deal, which is massive for this team and for this franchise as a whole. The offense still has some nice pieces, and I really liked the Jahan Dotson pick in the first round, and trading down seemed to be fruitful in the process. The defense is still awaiting the return of Chase Young, but the rest of the unit still has plenty of talent. The problem is that the talent they have never shows on the field. We can blame it on scheme, coaching, ability, weather, or anything else. For some reason this defense just does not show up. With the offense not being anything special to put the team over the top and the coaching staff still being as incompetent as it is, it just doesn’t feel like Washington is built to win a lot of games, even with one of the NFL’s easiest schedules. It’s just going to be 2021 part two. So, we’re running back the same team from last year. Remind me what their record was again?

4th: New York Giants (2-15)

I don’t think the Giants are the worst team in football. That being said, I’m projecting this team to finish with the NFL’s worst record and have the #1 pick in the draft next April. There is simply nothing to like with this team. For starters, their QB is still Daniel Jones, which inspires less than zero confidence in their offense to do anything. It doesn’t help that they have a WR group full of injury prone bums like Kenny Golladay and Darius Slayton. The offensive line could be solid if the young tackle duo of Andrew Thomas and Evan Neal pans out, but it’s hard to project if they will or not. And while Saquon Barkley used to be one of the most dynamic players in the NFL, he is now a perma-injured liability out of the backfield. The defense isn’t as somber, with some very nice pieces in the front seven like Azeez Ojulari, Leonard Williams, and the first round pick Kayvon Thibodeaux. But the secondary is genuinely putrid, and I don’t see the Giants being able to stop most teams on their schedule. They’re going to lose a lot of games in embarrassing fashion. It won’t be at the fault of new HC Brian Daboll, but this season is already a wash in New York.

NFC North

1st: Green Bay Packers (13-4)

The Packers had one of the most Packers seasons in 2021: dominate the league all year long, get Aaron Rodgers another MVP, lose a home playoff game in embarrassing fashion, have a weird offseason, wash, rinse, repeat. It’s getting a little tiring at this point. Despite all the wackiness and the immense hole left behind by trading away the best WR in football in Davante Adams, Green Bay is still a great football team that will see a lot of success. This team had a very good offseason, highlighted by Aaron Rodgers signing the most lucrative annual deal in NFL history. They did lose Adams but have some promising replacements in Sammy Watkins and rookies Romeo Doubs and Christian Watson. And the defense is still arguably the best in the NFL, boasting an incredible front seven that lost Za’Darius Smith but gained Jarran Reed as well as first-round rookies Devonte Wyatt and Quay Walker. The secondary remains stacked as well with Jaire Alexander leading the way. This team is simply too talented to be anything but great, and I’m pretty sure Aaron Rodgers could put up MVP numbers with me as his WR1. I’m not saying this is the year they finally get over the hump and win another title, but they should have this division in the bag fairly easily.

2nd: Minnesota Vikings (12-5)

Simply put, the Vikings should be of the NFL’s most improved teams heading into this season. Last year should have been far more successful than it was thanks to horrible defense and incompetent coaching. Now, Mike Zimmer is gone, so both of those should be put to bed. Enter Kevin O’Connell, the Sean McVay disciple who could somehow make this offense even better. Whether you like it or not, Kirk Cousins is a very good QB who had perhaps his best season ever in 2021. Dalvin Cook is still one of the NFL’s most dynamic running backs, and Justin Jefferson is a bonafide superstar who could emerge as the best WR in the NFL soon. Defensively, they got a huge boost to the pass rush by signing Za’Darius Smith and Harrison Phillips in free agency and bolstered the secondary by drafting Lewis Cine and Andrew Booth Jr., who were both standouts in college. Other standouts like Harrison Smith and Danielle Hunter are still there as well. This team simply can’t be as unlucky as they were last year. It’s a very, very good unit that should see a lot more success and a lot less dysfunction. They’re a surefire playoff team to me, and I think they could make some noise once they get there.

3rd: Detroit Lions (5-12)

You know, the Lions actually aren’t that bad. I like what Detroit has going on inside the building. I do think Dan Campbell is a great football guy and a coach I’d love to play for, but I just don’t know about him as an Xs and Os guy. Regardless, he has a solid unit to work with. Yes, Jared Goff is still the QB, but the rest of the offense has some legitimate stars in D’Andre Swift, Amon-Ra St. Brown, and T.J. Hockenson. They added DJ Chark in free agency and made a splash for Jameson Williams (who will albeit miss a good chunk of time) in the draft to further strengthen their receiving corps. The offensive line is pretty good as well, especially as 2021 first-rounder Penei Sewell continues to develop and get better. But, anyone who owned some of those players in fantasy last year will tell you that offense wasn’t why the Lions were the second worst team in the league last year. Their defense was horrible on all fronts, and they were able to address it in a pretty big way this offseason. Most notably, they took DE Aidan Hutchinson with the #2 overall pick, and while I’d love to push narratives, I think he’s going to run away with the DROY award. They already have a solid front seven with guys like Michael Brockers, Charles Harris, and Alex Anzalone. Still, secondary is the weakest link of this whole team that will continue to hold them back. Unless former #3 overall pick Jeff Okudah comes back from his achilles tear and dominates, there’s not a lot to love in the defensive backfield. Combine that with the questions surrounding coaching and the general incompetence of the franchise and the ceiling for this team is probably 7 wins. But I promise you I like what they’re doing.

4th: Chicago Bears (3-14)

I hate this team. I genuinely do. The entire reason for that is them setting Justin Fields up to fail, but it doesn’t even feel deliberate anymore. It’s like they just have no idea how to put together a competent football team. The story of last year was a porous offensive line and virtually no playmakers to bail out their rookie QB. Now, the line is somehow worse and they lost their best WR in Allen Robinson. I like Darnell Mooney, but I don’t like Byron Pringle and Equanimeous St. Brown being WRs 2 and 3. While Fields gets no help from his teammates on that side of the ball, the defense will be getting shredded for 60 minutes as well. The only thing to like in the front seven is Roquan Smith, who will have to have an even bigger impact after the team traded Khalil Mack. The secondary is nothing short of dreadful and will be one of the worst in football unless some rookies step up in big ways. There’s just nothing to remotely feel good about with the Bears. It’s a crying shame because Justin Fields could really be something in this league. But in Chicago, I guess we’ll never know.

NFC South

1st: Tampa Bay Buccaneers (12-5)

Tom Brady, man. Just when you thought we were finally free from his shackles, he decides he has unfinished business and comes right back. If I’m being honest, I never believed he’d stay gone, and he proved me right. However, maybe he should have stayed gone for his own good. Because this offseason in Tampa has been rough. The main reason for that is their offensive linemen dropping like flies day in and day out. The interior and left side of the line inspire little to no confidence, which is absolutely brutal for a 45 year old QB. The rest of the team is essentially the same as it has been in the Brady era, with Mike Evans and Chris Godwin (who will miss a long stretch as he recovers from an ACL tear) catching passes and Leonard Fournette running people over out of the backfield. They even brought in Julio Jones for a potential career revival. The defense is still a very good unit that I refuse to believe will be as injured as they were in 2021. The front seven is lethal and the secondary should be back healthy and ready to run back the success of two years ago. This team has the talent to win a subpar division, but it’s hard to have any faith in them to do much more than that. Still, it’s Tom Brady, and you just cannot bet against him.

2nd: New Orleans Saints (11-6)

I have no doubt that the Saints will be back this season. I actually feel more confident in them returning to form than most other teams in the league. Like the Bucs, I just refuse to believe that they’ll be as beat up as they were last year. I mean, having to start Taysom Hill, Ian Book, and Trevor Siemian at QB and still finding a way to finish with a winning record should warrant an award of its own. Sean Payton is no longer the HC, but I think Dennis Allen can have a fruitful tenure in a culture as solid as New Orleans’ is. So, the offense is back healthy led by QB Jameis Winston, who isn’t a world-beater by any means, but can still do plenty of damage with his arm. Alvin Kamara is still one of the NFL’s most dynamic players out of the backfield, and he’s still running behind one of the best offensive lines in the league. Most importantly, the receiving corps will be back to a respectable standard as Michael Thomas finally returns from injury. The Saints also grabbed Jarvis Landry and traded up for Ohio State standout Chris Olave to immediately improve the position group more than any other team improved any single unit this offseason. The defense needs no introduction, as it rarely does, but I do feel slightly worse about the secondary. Losing Marcus Williams and Chauncey Gardner-Johnson isn’t great, and I don’t know how I feel about getting Tyrann Mathieu in today’s day and age. While I liked the acquisition of Marcus Maye, he seems to be dealing with off-the-field issues. Still, the rest of the defense is littered with stars like Cam Jordan, Demario Davis, and Marshon Lattimore. If guys like Marcus Davenport, Pete Werner, and Paulson Adebo continue developing into great players, then this might just be the best defense in football. With a significantly improved offense and an elite defense, this is a bonafide playoff team.

3rd: Carolina Panthers (5-12)

There might not be a rebuild going worse than the Panthers one is. Things have somehow gone from bad to worse in Carolina. There is simply nothing to like. For starters, Matt Rhule is still the HC despite last year being a clear indicator that he can’t be one at this level. Sam Darnold was so bad as the QB that he has already been replaced by Baker Mayfield, which isn’t the world’s greatest upgrade. The receiving group is still DJ Moore and a bunch of scrubs. Christian McCaffrey is the NFL’s ultimate Swiss army knife, but he hasn’t been able to stay healthy in two seasons. It doesn’t help that the offensive line is dreadful, although I did like the decision to draft the big tackle Ikem Ekwonu in the first round. The defense was a decent unit last year, but they’ve since lost Stephon Gilmore and Haason Reddick. The front seven is decent, led by Brian Burns and Derrick Brown, but the secondary is full of questions. I just don’t have a lot of faith in guys like Jaycee Horn and CJ Henderson to lock teams up. This is a bad team from a year ago that didn’t improve in any areas this offseason. They won’t be the worst team in the league, but they’ll surely be blowing more stuff up by the time next winter rolls around.

4th: Atlanta Falcons (2-15)

The Falcons have an argument to be the worst team in the NFL. Like the Panthers, they were very bad last year and are now somehow worse. They let go of the greatest QB in franchise history in Matt Ryan and replaced him with Marcus Mariota, who nobody even thinks has a steady grip on the starting job with rookie Desmond Ridder breathing down his neck. The offense is headlined by young star TE Kyle Pitts, but one tight end is not going to make you a good offense. I thoroughly disliked the Drake London pick in the first round, as this team had so many other areas to improve on. The offensive line is pretty bad, and they don’t even have a real RB starting at RB. The defense is also still dreadful other than A.J. Terrell, who continues to develop into one of the NFL’s best lockdown corners. This is just a rare team that is genuinely good at nothing. They are very much in play for the #1 overall pick.

NFC West

1st: San Francisco 49ers (13-4)

Here it is. The team I’m pushing all of my chips into the center of the table for in 2022. Last year it was the Browns, and that was a complete, unmitigated disaster for me. I feel much better about these 49ers. San Francisco boasts what is perhaps the NFL’s best roster from top to bottom, absolutely loaded at every position with zero holes whatsoever. Playmakers like Deebo Samuel, George Kittle, Elijah Mitchell, and Brandon Aiyuk allow this offense to beat you in a plethora of ways. The offensive line could be better, but any unit with Trent Williams is one to put faith in. The front seven is one of the best in the league, headlined by Nick Bosa, Arik Armstead, and Fred Warner. The secondary struggled at times last year, but they still showed flashes in key moments on their deep playoff run. I know a dropped interception is what kept them from the Super Bowl, but Jaquiski Tartt isn’t on the team anymore, so forget about that. Despite all of this, we all know who this team comes down to. Trey Lance might be the biggest question mark in all of football. The Niners went all in to get him in 2021, and he is still very raw and inexperienced. However, they have the utmost faith in him, and so do I. I compared the Jimmy Garoppolo-Trey Lance situation to what the Chiefs had with Alex Smith and Patrick Mahomes back in 2017-18. After Mahomes sat for a year, he came in and absolutely blew up the league. I just have that same feeling with a young player as talented as Lance is. Just remember that this team should have won a Super Bowl and nearly went to another with Garoppolo at the helm. Even if Lance is not instantly a top 10 QB, all he has to do is give them the level of explosiveness that they’ve been missing, and the 49ers become a true Super Bowl contender. I’m not taking a glass-half-full approach with this team. In my eyes, the glass is overflowing.

2nd: Los Angeles Rams (12-5)

Is putting the defending Super Bowl champions at 2nd in their own division heresy? Well, if we consider that this is a worse team than the one that just won it all, I’d say no. That’s right, the Rams got worse this offseason. The so-called flashy free agent acquisitions were actually downgrades. Allen Robinson is not as good of a WR as Odell Beckham Jr. The offensive line will feel the absence of Andrew Whitworth. Losing Von Miller will take a huge element out of their pass rush. And I hate to break it to you, but signing Bobby Wagner doesn’t mean much in 2022. At least they still have Jalen Ramsey and Aaron Donald. Losing Darious Williams hurts, but guys like Troy Hill and David Long ensure that the secondary will still be elite. I’m not saying that these moves make the Rams a bad team. By no means are they anything but great. But people need to temper their expectations with this team. Not only is it incredibly difficult to continue to be great after winning a title, but it’s even harder when you lose so many key players and don’t make adequate replacements. Still, this team will be a contender for as long as they have Matt Stafford and Sean McVay running the show, and they’ll quite comfortably have a playoff spot.

3rd: Arizona Cardinals (8-9)

The Cardinals are just so puzzling. On paper, this is an incredibly talented roster with seemingly no holes. They have all the right things going for them to be a contender in this league. So, why aren’t they? Well, I think coaching is the biggest issue, as this team always starts hot but goes out with a flicker by January. I just don’t buy Kliff Kingsbury as an NFL head coach, and he continues to prove me right. There is no longer any excuse to be anything but great. Kyler Murray deservedly got a huge payday to continue slinging the ball as one of the NFL’s most dynamic QBs. They traded for Hollywood Brown from the Ravens to help him out. The defensive front isn’t ideal, but any unit with J.J. Watt is one to fear. And the secondary is pretty solid too with guys like Budda Baker and Byron Murphy. But this just feels like such a middle-of-the-pack team to me. DeAndre Hopkins is missing the first 6 games with a suspension, and the schedule in that time is absolutely brutal. If this team collapsed in the second half after starting great last season, what will happen if they have a rough start to the year now? I think it all culminates in a mediocre season that could lead to some big changes in the desert. I think the team could use some if they want to reach their full potential.

4th: Seattle Seahawks (2-15)

Like another formerly-great bird team in the NFC, the Seahawks have a very good argument to be the worst team in the NFL. The demolition has taken place, and the rebuild has finally begun. It started with the enormous package they received from Denver by trading them Russell Wilson which included a load of picks and some solid impact players like Noah Fant. So, that’s a good thing. But that’s about the only one that Seattle has. Geno Smith is their starting QB, meaning they have the worst starting QB in the league. The offensive line is worse than terrible, but I did like their first round selection in tackle Charles Cross, who should be their franchise LT for years to come. The receiving group is incredibly mid led by DK Metcalf and Tyler Lockett. The front seven has literally nobody of note. Seriously, try to name someone in the Seahawks front seven right now. Got anything? Didn’t think so. The secondary has been pretty bad for a while now, and while it’s still porous, I like what they’ve done to get better. Drafting Coby Bryant and Tariq Woolen were great moves, as those two could be bonafide studs in this league. But for now, they’re just rookies amidst arguably the worst roster in the league. It’s just going to be hilariously bad in Seattle from start to finish this year. I personally cannot wait to watch it.

Playoff Picture

1 – San Francisco 49ers (13-4)

2 – Philadelphia Eagles (13-4)

3 – Green Bay Packers (13-4)

4 – Tampa Bay Buccaneers (12-5)

5 – Los Angeles Rams (12-5)

6 – Minnesota Vikings (12-5)

7 – New Orleans Saints (11-6)

Five of the seven teams here were playoff teams in 2021, but that doesn’t mean things are going to play out the same way. Take the decline of the Rams and Buccaneers and the emergence of the Vikings, Saints, and Eagles for example. This could be another fantastic postseason in the NFC. Let’s briefly predict how it’ll play out.

Wild Card Weekend

The 2v7 game sees yet another playoff installment in Eagles-Saints. I think these are two of the most improved teams in football, and I think this would be a tremendous matchup. I’d have to give the edge to Philly in this case, but it could feasibly go either way. I’d have no idea what to expect of either Jalen Hurts or Jameis Winston in the postseason, so I’ll just rock with the team I think is slightly better.

Packers-Vikings in the playoffs sounds like an absolute blast, and that’s what our 3v6 game is. Every time these teams get together, it’s typically a ton of fun. A playoff game in Lambeau would make for quality entertainment, but I just don’t see how the Packers would lose. Yes, playoff exits are their forte, but maybe not this early and to this team. They get at least one playoff win in 2022.

Last year’s Rams-Buccaneers game in the divisional round was one of the best playoff games in recent memory. To run it back in the 4v5 Wild Card round would be a delight. I think that the Bucs would want revenge on the team that led Tom Brady into a brief retirement. If they’re healthy enough, I can see them dominating this game and getting that sweet vengeance, sending the defending champs packing in the first round.

Divisional Round

The 49ers come off their bye and host Buccaneers. In the Bay with a team destined to make amends for the shortcomings of the last few years, I can see the Niners pounding Tampa, but I don’t think that’ll be the case. Tom Brady is never ever an easy out in the playoffs, and this matchup could be an instant classic. Like the Brady-Mahomes playoff games of the past, this could be a passing of the torch moment with Trey Lance. Unlike Mahomes, I see Lance getting over the hump and leading his team to another NFC Championship Game appearance. And the questions about Brady’s future ensue.

Eagles-Packers would be a sensational matchup. These teams led by great defenses and fun offenses matching up with a title game appearance on the line makes for a potential classic. While I love what the Eagles have going for them this season, it’s just so difficult for me to bet against Aaron Rodgers, despite the choking nature of the Packers in years past. Perhaps this is finally the year that they can re-ascend the mountain.

NFC Championship Game

Death. Taxes. 49ers-Packers in the playoffs. Furthermore, the 49ers beating the Packers in the playoffs. The Niners just have the better roster. Moreover, history just repeats itself in this league. Aaron Rodgers cannot beat San Francisco in the postseason, and he can’t win NFC Championships anymore either. I don’t think it’ll be a 2019-level blowout, nor do I think it’ll be a 2021-level slugfest, but I think the 49ers find themselves smoothly making it to Glendale and the Super Bowl.

So, my Super Bowl LVII matchup is the Buffalo Bills against the San Francisco 49ers. They’re my two 1 seeds, and I think they’re probably the two best teams in football. It’d be an awesome game, and I’d probably rock with the Bills to pull it out and finally get their title that they’ve longed for for nearly four decades. But, we’ll cross that bridge when we get there.

NFL football is back and I couldn’t be more excited for this season to finally get underway. Whether or not these predictions come true or not is irrelevant, to me, but for my sake, I hope they do. Regardless, I can’t wait for tomorrow’s kickoff and the months that follow it. I hope it’s as exciting and enjoyable for you.

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Author: Raza Umerani

Massive sports fanatic. Sadly a diehard DC Sports fan. Virginia Tech Sports Media and Analytics '24

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